13.7 miles in 1:05. Thats my stationary bike benchmark right now. Not entirely impressive but I have a feeling I am better on the open road. Well I am hoping anyway.
Felt good even though there were some burning leg moments. Pushing through those felt very good and today I am minimally sore. All in all, a great workout. I can say this though, I need to reduce that time by a lot because man, did I get bored.
Thanks for the words of encouragement Nate. Your particular brand of harassment is one in a million. :)
Tonights the swim. God help me.
Cheers,
e
Tuesday, May 20, 2008
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