Weekend

Let me just give little updates as to what this weekend looked like.

Friday night was the bike and swimming. Let's just say that the bike went a lot smoother than the swimming. I am a really bad swimmer. I need to really work on that a lot. Maybe I should get a swim coach. Who knows?

Saturday, bf and I went running along the river. 3 miles which was not bad considering it was hotter than hell and it has been forever since I ran outside. Felt okay... my legs are of course on fire today, but that might also be from the hangover that was all day Sunday. Yeah Sunday was a rest day... not proud of it and will punish myself this week for it.

Adam has a new workout schedule that we will post soon. Thanks for the positive thoughts out there.

Cheers,

e