Breakout.

Tonight was a mile stone. I think I had my fastest mile time ever. Over the run, I averaged a 6:42 mile. Which may not seem that fast but it was great for me.

After making myself drenched in sweat, Adam and I decided to hop and do some laps in the pool as well. Disaster. I really need to ramp up the swimming or else I am not going to make it.

Anyone have any swimming tips or want to teach me to swim better?

Well here's to another exciting work out tomorrow night to continue to punish my body.

Cheers,

e